fbpx

Blog

Finding Safety and Discernment Within Yourself

When I saw the coronavirus news coverage in China, my heart felt uneasy. When they were building the 16 emergency hospitals and people were forced in the quarantine, their pets were trapped at home and starved. Other people were locked into their houses...

Anxiety and Homolateral Cross Crawl

Anxiety and Homolateral Cross Crawl

A big reason why we have trouble modulating high anxiety environments because the holidays are a hot bed for people being in stress and duress. Whether that's coming  a lot of us are in colder weather and its time to slow down, but the holidays are...

Crystal Bowl Meditation

Crystal Bowl Meditation

In this Crystal Bowl Meditation, we are exploring the lungs and how to let go of what doesn't serve you in order to invite energies to enhance your being. If you would like to supercharge this experience, please check the first comment! For a Free Workbook...

Serenity During the Holidays

Serenity During the Holidays

Part of the reason why sometimes traveling and going and spending time with family can be so anxiety ridden and nerve wracking is because of things that happened in the past. While, it's not surprising that a lot of family are a source of a lot of...

Grieving and Peeking Beyond Death.

Grieving and Peeking Beyond Death.

Every time someone dies, the world changes. Danny always came to to sessions with a big smile and infectious laughter. I’ve lost count on how many times he helped me or just lifted my mood by being a ball of happiness. I once found out my business landlord...

Mediumship: Surpassing Death for Healing

Mediumship: Surpassing Death for Healing

Death is one of the most powerful forces on this planet. I saw my cousin, Brian, one week before he died. He had ALS and a rather fast moving form. He died two years after he was diagnosed. He was 28. He couldn’t speak and couldn’t move unassisted when I saw him alive that last time. I gave him a neck massage and told him what it honor it was to have known him my entire life. He started to cry. I started to cry. This energetic space opened up and I saw just how long I’ve known him. Lifetimes stacked upon lifetimes. I have no doubt that I will see him again.

4 Signs of Psychic Attack; How to Disarm

4 Signs of Psychic Attack; How to Disarm

Black, violent energy shot off the screen directly into my heart. My emotions derailed and I spiraled down into terror and despair. I was unattached to teaching this class so immediately knew I was not feeling my own emotions but was processing the emotions of someone else. This is a waste of time and energy and sadly common for empaths and energetically sensitive people. 

Realities of a Spiritual Life

Realities of a Spiritual Life

I was curled in the fetal position under my comforter.  Too many emotions.  Too many thoughts racked through my body with far too many hysterical sobs.  I was pretty sure I was having a nervous breakdown, but didn’t understand why.  The past month had been...

Coming from Freakout to Balance.

Coming from Freakout to Balance.

When you are threatened, usually we get stuck in our heads and this is a place that can hoard nightmares.  The reason for this is simple, the consciousness of the human body isn’t meant to be held one area of the body. Consciousness or your own individual...